A HEALTHY YOU

Summer Kapow Recipes

Summer Kapow Recipes

  We all know that a hot kapow is amazing, but in Summertime that can be a bit much for some of us (Pitta's, I'm lookin at you).  Here are some ideas...

Summer Kapow Recipes

  We all know that a hot kapow is amazing, but in Summertime that can be a bit much for some of us (Pitta's, I'm lookin at you).  Here are some ideas...

Surf and Sustainability

Surf and Sustainability

Happy International Surfing Day!  As surfers and ocean lovers here at Balaveda, we treasure our oceans and all the fun and love it provides for us. We feel deeply connected...

Surf and Sustainability

Happy International Surfing Day!  As surfers and ocean lovers here at Balaveda, we treasure our oceans and all the fun and love it provides for us. We feel deeply connected...

Migraine Awareness Month

Migraine Awareness Month

June is migraine awareness month. Have you ever had a migraine? We have too, but we know a secret and I'm happy to share it with you! If you, or...

Migraine Awareness Month

June is migraine awareness month. Have you ever had a migraine? We have too, but we know a secret and I'm happy to share it with you! If you, or...

Introducing Supersonic Citrus!

Introducing Supersonic Citrus!

Have you ever wondered if your energy drink could leave you better than when it found you?  I hear from sooooo many clients that they want to have their energy...

Introducing Supersonic Citrus!

Have you ever wondered if your energy drink could leave you better than when it found you?  I hear from sooooo many clients that they want to have their energy...

Ingredient Highlight: Astragalus

Ingredient Highlight: Astragalus

Astragalus (Astragalus membranaceus) is not a herb commonly discussed within the context of Ayurveda, as it primarily originates from Traditional Chinese Medicine (TCM) and has a long history of use...

Ingredient Highlight: Astragalus

Astragalus (Astragalus membranaceus) is not a herb commonly discussed within the context of Ayurveda, as it primarily originates from Traditional Chinese Medicine (TCM) and has a long history of use...