A HEALTHY YOU

Summer Kapow Recipes

Summer Kapow Recipes

  We all know that a hot kapow is amazing, but in Summertime that can be a bit much for some of us (Pitta's, I'm lookin at you).  Here are some ideas...

Amanda Hester-Smith

Summer Kapow Recipes

  We all know that a hot kapow is amazing, but in Summertime that can be a bit much for some of us (Pitta's, I'm lookin at you).  Here are some ideas...

ByAmanda Hester-Smith On 
READ MORE
Surf and Sustainability

Surf and Sustainability

Happy International Surfing Day!  As surfers and ocean lovers here at Balaveda, we treasure our oceans and all the fun and love it provides for us. We feel deeply connected...

Amanda Hester-Smith

Surf and Sustainability

Happy International Surfing Day!  As surfers and ocean lovers here at Balaveda, we treasure our oceans and all the fun and love it provides for us. We feel deeply connected...

ByAmanda Hester-Smith On 
READ MORE
Migraine Awareness Month

Migraine Awareness Month

June is migraine awareness month. Have you ever had a migraine? We have too, but we know a secret and I'm happy to share it with you! If you, or...

Amanda Hester-Smith

Migraine Awareness Month

June is migraine awareness month. Have you ever had a migraine? We have too, but we know a secret and I'm happy to share it with you! If you, or...

ByAmanda Hester-Smith On 
READ MORE
Introducing Supersonic Citrus!

Introducing Supersonic Citrus!

Have you ever wondered if your energy drink could leave you better than when it found you?  I hear from sooooo many clients that they want to have their energy...

Amanda Hester-Smith

Introducing Supersonic Citrus!

Have you ever wondered if your energy drink could leave you better than when it found you?  I hear from sooooo many clients that they want to have their energy...

ByAmanda Hester-Smith On 
READ MORE
Ingredient Highlight: Astragalus

Ingredient Highlight: Astragalus

Astragalus (Astragalus membranaceus) is not a herb commonly discussed within the context of Ayurveda, as it primarily originates from Traditional Chinese Medicine (TCM) and has a long history of use...

Amanda Hester-Smith

Ingredient Highlight: Astragalus

Astragalus (Astragalus membranaceus) is not a herb commonly discussed within the context of Ayurveda, as it primarily originates from Traditional Chinese Medicine (TCM) and has a long history of use...

ByAmanda Hester-Smith On 
READ MORE