What Are Adaptogens + How Can They Help You?

Naturally found in herbs and mushrooms, adaptogens are proven to help manage stress, boost immunity, enhance performance and energy, and bring your body into balance, or homeostasis. In short, they're nature's little magical ingredients designed to help us adapt and perform in the modern world.

Adaptogens in Science + History

Adaptogens interact with our body's stress response system, the hypothalamic-pituitary-adrenal-axis (HPA), and help calm the hypothalamus, your pituitary glands, which regulate cortisol levels, a master hormone. These herbs have been used for thousands of years in Eastern medicine, and by pilots and submarine crews in World War II to enhance focus and combat fatigue.

Get inspo on Instagram