Lunar Immunity Fizz  — An Adaptogenic Immunity Mocktail - balaveda

Lunar Immunity Fizz — An Adaptogenic Immunity Mocktail


Epic Elderberry is delicious straight from the bottle, but it also transforms beautifully into a refreshing ritual. The Lunar Immunity Fizz is a sparkling mocktail inspired by Ayurvedic balance and seasonal wellness—a moment to ground, hydrate, and glow.

Ingredients
• 1 shot (2oz) BalaVeda Epic Elderberry
• 3 oz sparkling water (unsweetened)
• Juice of ½ fresh lemon (Pitta-balancing and detoxifying)
• 1 tsp fresh grated ginger (stimulates digestion and balances Kapha)
• 2 to 3 tulsi (holy basil) leaves or 1 bag brewed and chilled tulsi tea (adaptogenic and Vata-soothing)
• 1 small sprig fresh mint (cooling and uplifting)
• Optional: 1 tsp raw honey (perfect for Kapha season or when the throat needs soothing)
• Garnish: edible flower, a twist of lemon peel, or a few fresh blueberries

Directions
Muddle the tulsi and mint gently in the bottom of a glass to release their oils.
Add the fresh lemon juice, ginger, and Epic Elderberry.
Pour in the sparkling water and stir slowly. Add honey if desired.
Serve over ice and finish with an edible flower, lemon twist, or berries for that BalaVeda beauty flair.

When to Sip
Enjoy during an afternoon slump when your mind needs clarity and your body craves hydration.
Sip post-flight as a refreshing immunity reset.
Or make it part of your new or full moon rituals when you want to invite flow, grounding, and calm into your day.


Why It Works
This blend brings the best of Ayurvedic balance into one glass. Elderberry and amla fortify immunity and respiratory health, lemon and ginger ignite digestion and circulation, while tulsi and coconut’s cooling nature calm Vata and Pitta. Together, they hydrate, ground, and rejuvenate—restoring harmony from within.